Health

Resilience: Build skills to endure hardship Resilience means being able to adapt to life’s misfortunes and setbacks. Test your resilience

Healthy lifestyle choices — including diet, exercise and weight control — provide the foundation for managing type 2 diabetes. However,

Open pop-up dialog box The ‘five-and-five’ approach Close The ‘five-and-five’ approach The ‘five-and-five’ approach If a person is choking and

Dr. Laskowski: The leg press is an exercise you can do with a weight machine to work a variety of

Dr. Laskowski: The knee extension is an exercise you can do with a weight machine to work the muscle on

When an emergency happens, whether it’s a heart attack or a hurricane, it’s critical that medical service providers have access

Cancer survivors: Reconnecting with loved ones after treatment Friends and family provide an important circle of support for cancer survivors.

Contact lenses: What to know before you buy Wonder what the best type of contact lens for your vision problem,

Dr. Laskowski: The lying hamstring curl is an exercise you can do with a weight machine to work the muscle

Dr. Laskowski: The chest press is an exercise you can do with a weight machine to work the chest muscles.