Harsh parenting effects: A negative self-perpetuating loop
Key takeaways for caregivers on harsh parenting Although most parents strive to provide a loving, gentle and supportive environment for
Read more
Month: August 2023
REI Rainier Rain Jacket Review
The REI Rainier Rain Jacket is an inexpensive but well-featured waterproof/breathable rain jacket that can be used year-round for hiking
Read more
A guide to basic stretches
It’s helpful to include stretching in your exercise plan. Stretching can increase flexibility and improve the range of motion in
Read more
Senchi Designs Lark Polartec Alpha Hoodie Review
The Senchi Designs Lark is an ultralight Polartec Alpha Direct Hoodie that is quite warm when worn in a sleeping
Read more
Best Hiking and Backpacking Deals at the REI Labor Day Sale
REI Flash 55 Backpack (30% Off) The REI Flash 55 is a lightweight roll-top backpack with an optional top lid,
Read more
Exercises to improve your core strength
Exercises to improve your core strength Core-strength exercises strengthen the core muscles. Core muscles include the abdominal muscles, back muscles
Read more
Joint protection for people with hand arthritis
Joint protection for people with hand arthritis People with hand arthritis can take steps to make everyday tasks a little
Read more
Sierra Designs High Side 1 Tent Review
The Sierra Designs High Side Tent is a single-person, double-wall tent that’s a big step up in comfort from a
Read more
Golf stretches for a more fluid swing
Golf stretches can help get you ready for a day on the golf course. These golf stretches may help promote
Read more
Roasted Peanut Kale Crunch Salad
OOOH BABY, this salad is so good! Crunchy kale and cabbage, fresh herbs and fresno peppers, chopped peanuts, and a
Read more